Hey Mama, Are you interested in implementing my 10 Daily Positive Affirmations for Moms that can help you feel confident, boost your self-esteem and shift your mindset? Well, keep on reading and you'll soon find out.
What are Positive Affirmations?
Positive Affirmations are positive phrases and statements that are repeated to help challenge negative thoughts and encourage positive changes in your life.
Did you know?
According to research conducted by the National Science Foundation around 80% of our thoughts are negative and we have around 12,000 - 50,000 thoughts daily.
I remember I heard this in one of the workshops that I was attending and I couldn’t believe it; that’s why I think it’s so important to practice a positive mindset. So how can we practice a positive mindset through Positive Affirmations?
Here are my Top 10 Daily Positive Affirmations for Moms.
I am a good mother
I know how to take care of my baby
I am grateful for those around me
I trust my instincts to do what is best for my baby
I am a dedicated and loving mother
I will practice self-care to be a good mom
Every day, in every way, I'm getting better and better
I love my beautiful body
Happiness is my choice
I will be kind to myself today
Our inner voice has incredible power over how we experience life every day. When the messages we feed ourselves are positive and affirming, we are more confident, happy, and calm when facing challenges that come our way.
Steps to Incorporate Affirmations for Moms
Begin by taking a few breaths after you wake up
Choose one card, repeat the affirmations about five times to yourself or say it out loud.
Visualize this affirmation throughout your day
Take a few breaths while your embrace the positive energy & let go of any negative thoughts
Say it out loud. Hear yourself say the affirmations.
What are the benefits of using Positive Affirmations Cards?
Raise your confidence before presentations or important meetings
Control negative feelings such as frustration, anger, or impatience
Improve your self-esteem
Improve your productivity
Overcome a bad habit
Finish projects you've started
Ready to change your mindset?
Start to improve your Self Esteem & Positive Mindset. Embrace Motherhood with Open Possibility, Positive Energy, Joy, and Motivation by grabbing your own set of Daily Positive Affirmation Cards right now!
Positive Affirmations are positive phrases and statements that are repeated to help challenge negative thoughts and encourage positive changes in your life. By practicing Daily Positive Affirmations for Moms you'll be able to overcome a bad habit and promote good healthy self-esteem.
If you enjoyed this Blog Post, go ahead and comment below and let me know what you thought. If you have a mom friend that might be interested, be sure to share this with her too!